Thursday, March 7, 2013

Cauliflower and Peas Gravy


Cauliflower -1 medium sized (Cut into small florets)
Green Peas - 1 cup(fresh)
Onions - 1
Tomatoes - 2
Mustard seeds - 1/4 tbsp

Hing - a pinch
Ginger-Garlic paste - 1 tbsp
Garam Masala powder - 1tbsp
Turmeric Powder - 1/2 tbsp
Red Chilli Powder - 1/2 tbsp
Coriander powder - 1tbsp

Curry leaves- few
Curd - 2 tbsp
Gram Flour - 1/4 Cup

Coriander leaves - few
Salt to taste
Oil - 1tbsp


Wash and clean the cauliflower florets in hot water with a pinch of turmeric powder for about 10 mins. Drain the water and keep aside.

In a bowl, mix curd,gram flour and 1/4cup of water into a paste & keep aside.

Heat oil in a  pan, add mustard seeds,hing & curry leaves.After splutter add chopped onion and saute it until they turn  transparent.

Add the ginger-garlic paste and fry it for few mins.Add tomato and fry it until they become soft.

Now add the peas and chopped cauliflower and fry it.

Add red chilli powder,garam masala powder,turmeric powder, coriander powder and 1 cup water & mix it well.

Cook the vegetables for 15 mins & add the curd gram flour mix to the gravy  and mix well in a low flame.

Now add sufficient water to this mixture and bring it to boil for few mins.

Garnish with coriander leaves and serve hot with chapathi and rice.


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  3. looks soo tempting n delicious..

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  5. Such a delicious and easy to make gravy,looks tempting..

  6. i love to eat this with capati. simply delicious.

  7. Very tasty and delicious gravy

  8. delicious gravy.. perfect with roti..

  9. Excellent side dish for rotis,looks yummy.

  10. Hi Rekha ,

    Curry looks AAwesome Dear...

    Please keep it up..

  11. Excellent dish to go with our Indian breads.

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  13. I have never tried an Indian recipe and this recipe is quite interesting and I am going to try this recipe.

  14. Wow....yummy all time favorite...:-)

  15. Cauliflower and peas curry looks delicious.

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  18. perfect side dish. waiting for you at my space too.

  19. one of my fav... nice to visit your page...

  20. this curry with chapathi goes very well

  21. the curry looks so tempting a yummy to eat !! thanks for the sharing the recipe

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  22. Perfect with chapathi,yummy curry.

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  26. One in a week we had cauliflower and peas gravy at our home, but the gravy prepared at my home always come up with heavy and spicy ingredients. Which create constipation problem and this one seems perfect. Definitely would try and will share at my home.

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  31. I am happy to land here and excited about learning new indian tadka items. I am surprise to see cauliflower and peas gravy. I will learn new dishes from here and few of Best Indian Recipes for my family.

  32. I love to eat this with string hoppers. simply delicious.

  33. My Indian friend made this for supper and it was a different experience.

  34. Ginger and Garlic which makes it more tasty.I have my own experience while I’m cooking.just try in yourself.

  35. A delicious ready to eat meals india . My family members love to have this dish in dinner. Its a healthy and tasty dish.