Thursday, March 7, 2013

Cauliflower and Peas Gravy


Ingredients:

Cauliflower -1 medium sized (Cut into small florets)
Green Peas - 1 cup(fresh)
Onions - 1
Tomatoes - 2
Mustard seeds - 1/4 tbsp

Hing - a pinch
Ginger-Garlic paste - 1 tbsp
Garam Masala powder - 1tbsp
Turmeric Powder - 1/2 tbsp
Red Chilli Powder - 1/2 tbsp
Coriander powder - 1tbsp

Curry leaves- few
Curd - 2 tbsp
Gram Flour - 1/4 Cup

Coriander leaves - few
Salt to taste
Oil - 1tbsp


Method:

Wash and clean the cauliflower florets in hot water with a pinch of turmeric powder for about 10 mins. Drain the water and keep aside.

In a bowl, mix curd,gram flour and 1/4cup of water into a paste & keep aside.

Heat oil in a  pan, add mustard seeds,hing & curry leaves.After splutter add chopped onion and saute it until they turn  transparent.

Add the ginger-garlic paste and fry it for few mins.Add tomato and fry it until they become soft.

Now add the peas and chopped cauliflower and fry it.


Add red chilli powder,garam masala powder,turmeric powder, coriander powder and 1 cup water & mix it well.

Cook the vegetables for 15 mins & add the curd gram flour mix to the gravy  and mix well in a low flame.

Now add sufficient water to this mixture and bring it to boil for few mins.


Garnish with coriander leaves and serve hot with chapathi and rice.