Thursday, December 20, 2012

Diet Soup - Cabbage Soup


Ingredients:

Onions – 1 large onion
Garlic - 4 pods
Bell Pepper – 1
Tomatoes – 2
Cabbage – 1 cup (chopped)
Water – 3 cup
Salt -1/2 tbsp
Pepper powder - 1 tbsp

Olive Oil - 1 tbsp

Method:

Chop the cabbage, onion, tomatoes,garlic & bell pepper.

Heat olive oil in a large vessel and saute the garlic,bell pepper & onions till they transparent.


Add the tomatoes and fry for few mins. Then add chopped cabbage & saute for a while.

Add salt and water & mix it well . At low flame cover the vessel & bring it to boil for half an hour or cook it till everything is tender.Then switch off the heat.

Add pepper powder for seasoning & serve hot.

Note:

The cabbage diet soup can be eaten anytime when you are on a diet. It really works & dissolves fat in your body.

You can add carrot,corn & mushroom for more taste.

You can add cumin powder and chilli powder for more spicy.

This diet soup is not recommended for pregnant women.


22 comments:

  1. healthy soup! very refreshing
    http://great-secret-of-life.blogspot.com

    ReplyDelete
  2. Seriously i make this soup quite often,healthy and prefect soup for dieting peoples.

    ReplyDelete
  3. Looks perfect and healthy soup Rekha.

    today's recipe:
    http://sanolisrecipies.blogspot.in/2012/12/dry-upma-nonta-suji.html

    ReplyDelete
  4. I did this cabbage soup diet and lost 2 pounds in 7 days.

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  5. Looks so delicious and tasty too. Do visit my blog to know my taste.

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  6. hi rekha, how are you. i love this type of soup especially hot..and eat with rice or by itself..have a nice day and happy new year

    ReplyDelete
  7. I was searching for diet food. I begin eith yr diet cabbage soup. Superb!!!.

    cheese types

    ReplyDelete
  8. Wonderful looking soup, looks tasty! Wishing you a very Happy New Year :)

    ReplyDelete
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  12. does this diet work on me as im feeding..

    ReplyDelete
    Replies
    1. no.. you shouldn't take this diet while feeding. thanks for visiting my space :-)

      Delete