Thursday, December 20, 2012

Diet Soup - Cabbage Soup


Onions – 1 large onion
Garlic - 4 pods
Bell Pepper – 1
Tomatoes – 2
Cabbage – 1 cup (chopped)
Water – 3 cup
Salt -1/2 tbsp
Pepper powder - 1 tbsp

Olive Oil - 1 tbsp


Chop the cabbage, onion, tomatoes,garlic & bell pepper.

Heat olive oil in a large vessel and saute the garlic,bell pepper & onions till they transparent.

Add the tomatoes and fry for few mins. Then add chopped cabbage & saute for a while.

Add salt and water & mix it well . At low flame cover the vessel & bring it to boil for half an hour or cook it till everything is tender.Then switch off the heat.

Add pepper powder for seasoning & serve hot.


The cabbage diet soup can be eaten anytime when you are on a diet. It really works & dissolves fat in your body.

You can add carrot,corn & mushroom for more taste.

You can add cumin powder and chilli powder for more spicy.

This diet soup is not recommended for pregnant women.


  1. healthy soup! very refreshing

  2. Seriously i make this soup quite often,healthy and prefect soup for dieting peoples.

  3. Looks perfect and healthy soup Rekha.

    today's recipe:

  4. I did this cabbage soup diet and lost 2 pounds in 7 days.

  5. Looks so delicious and tasty too. Do visit my blog to know my taste.

  6. hi rekha, how are you. i love this type of soup especially hot..and eat with rice or by itself..have a nice day and happy new year

  7. I was searching for diet food. I begin eith yr diet cabbage soup. Superb!!!.

    cheese types

  8. Wonderful looking soup, looks tasty! Wishing you a very Happy New Year :)

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  12. does this diet work on me as im feeding..

    1. no.. you shouldn't take this diet while feeding. thanks for visiting my space :-)