Monday, July 30, 2012

Sago Vegetable Upma/Javvarisi Upma

Sago vegetable Upma or sabudana upma is a maharashtrian favorite food. This dish is highly nutritious and less in fat , hence people who are in diet can take this upma instead of rice.





  
                                              
Ingredients:

Sago/Javvarisi- 
1 Cup 
Onion - 1 (finely chopped)
Beans- 1/4 Cup (finely chopped)  
Carrot - 
1/4 cup  (finely chopped)
Green chillies -  2(chopped)
Ginger -  1/2" (Grated)
Potato - 1/4 cup(optional)
Curry leaves - few

Red chilli powder - 1/4 tbsp
Garam masala powder - 1/4 tbsp
Salt - as needed
Oil - 1 tbsp
Lemon juice - 1 tbsp

Method:


Wash and soak the sago/javvarisi with 3/4 cup of water for 4 hrs and drain out all the water from sago/javvarisi.

                                         
Pressure cook the sago/javvarisi with 1/2 cup of water for 1 whistle.

Heat oil in a pan & add Mustard seeds.After splutter, add onion and fry it till they transparent.

Add green chillies, ginger and curry leaves saute for few mins. Then add the chopped carrot,beans & potato and saute for a while.

Add chilli powder and garam masala powder and mix well.

                    
                                      
                              
At medium flame,sprinkle some water & add salt. Cover the pan and cook till vegetables are soft.

Add the 
sago/javvarisi  & mix it well.Finally add the lemon juice & turn off the stove.
                               
                           
Garnish with chopped coriander leave & serve hot.

24 comments:

  1. never tried upma with sago.. very interesting..

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  2. u soaked and then boiled sago to make this upma

    looks so delicious

    i love sabudhana khichdi anyways but this is different

    wont sago get sticky after boiling

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    Replies
    1. no meena..to avoid sticky, add little amount of water for soaking and boiling..

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  3. Different upma....
    http://recipe-excavator.blogspot.com

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  4. looks so yummy...never tried upma with sago... ll try it soon...
    VIRUNTHU UNNA VAANGA

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  5. Never pressure cooked sago. your upma looks tempting and perfect. Will try your version soon.

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  6. Looks so perfect i also never pressure cooked sago......

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  7. Never pressure cooked the sago or added so many veggies either. Love the sago upma.

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  8. sago upma!!new to me..must try soon..

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  9. nice upma...never tried upma with sago....will give a try :)

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  10. New to me..yummy upma...e....yummy...upna

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  11. Healthy upma looks so perfect!!

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  12. I like your idea of pressure cooking the sago, sure will try some time.

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  13. Hi Rekha,

    Sago upma Looks Delicious!!!

    Nice presentation :)

    Keep on Dear...

    www.southindiafoodrecipes.blogspot.in

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  14. one of my fav breakfast options, looks yum :)

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  15. Looks delicious. Good breakfast

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